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If you're training for a long run, here’s what you should know about, it's one of the most important electrolytes, according to new research. Undertaking intense exercise you will need...
Read moreYes, it's here again! The Annual MEGA Clearance Sale of the year at Berkhamsted Sports. If you came to last years sale, you will know that there were lots of...
Read moreWhy not challenge yourself to a new sport in the new year? From sports for beginners like swimming to extreme Iron Man competitions, there is something for everyone to keep...
Read moreChoosing the right sportswear whilst still being fashionable should be easy, or so you would think. When you start looking at the sportswear here are some of the features you...
Read moreThe summer holidays have come and gone and it's now time to look to autumn sports at school. As a result your child may be starting their first year at...
Read moreFOOD FOR THOUGHT. There is no “magic” plan. What you eat depends not just on factors like gender, age, fitness, and genetics, but also on your training plan and goals....
Read moreBerkhamsted Sports, High Street, Berkhamsted, Herts, HP4 1AQ
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Berkhamsted Sports © 2018. All Rights Reserved.
Designed by Keep it Simple Websites
Running And Your Intake Of Salt.